Stop Watching the News, Now

Stop Watching the News, Now

Research shows we have around 70.000 thoughts a day. Not sure how one counts those, but that’s a lot of thoughts if you think (whoops, another thought) about it, but not necessarily a problem. What is concerning is that another research shows 80% of our thoughts...
The Paradox of Pursuing a Better Life

The Paradox of Pursuing a Better Life

Humans are a rare species of Mother Nature. In contrast to our fellow inhabitants on the globe, we continuously look for ways to improve and become a better person. This is why we are the dominant force on earth, and why we are responsible for a lot what is happening...
The Deception of Our Aspiring Minds

The Deception of Our Aspiring Minds

In the race to the bottom, the mind has taken first place from the body. Taking the crown from heart-attacks, diabetes, obesity, and other illnesses, depression is now the number one illness in the world.  Remarkably, this is the first time a mental condition is more...
Remember, You Will Die

Remember, You Will Die

Talking about death falls in the same category as income, politics, and religion; it’s a taboo. Where the last three are avoided not to stir up heated conversations or comparisons, the first is avoided because we don’t want to think about it. It makes us...

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